If you are having a medical or mental health emergency: Call 911 or go to your nearest Emergency Room.
If you're experiencing emotional distress, the resources below provide free and confidential support 24/7.
Suicide Prevention Lifeline: Call 1-800-273-8255
https://988lifeline.org/current-events/the-lifeline-and-988/
or Dial 988 to reach the Suicide and Crisis Lifeline
Crisis Text Line: Text HOME to 741741
https://www.crisistextline.org/
Additional Crisis Resources can be found here
https://www.apa.org/topics/crisis-hotlines